Smooth-fitness 5.25 Motorized Treadmill User Manual

Revised 1-11-07 OWNER’S MANUAL 5.25 MOTORIZED TREADMILL USER WEIGHT LIMITATION: 275lbs. (124

www.smoothfitness.com 10 COMPLETE PARTS LIST cont. No. Description Qty. Order No. 830 M8×48 Screw 1 5.25-

www.smoothfitness.com 11 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE ALREADY BEEN PRE-ASSEMBLED. 105106107108110801801802803101

www.smoothfitness.com 12 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE ALREADY BEEN PRE-ASSEMBLED. 802206202204203203205207208209

www.smoothfitness.com 13 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE ALREADY BEEN PRE-ASSEMBLED. 307807807301301802802110305302303802110304306

www.smoothfitness.com 14 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE ALREADY BEEN PRE-ASSEMBLED. 816403402403809825416812849415414843412844411

www.smoothfitness.com 15 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE ALREADY BEEN PRE-ASSEMBLED. 848501502503504505506507507507507508509

www.smoothfitness.com 16 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE ALREADY BEEN PRE-ASSEMBLED. 601602602603604605835835836836836836836606606

www.smoothfitness.com 17 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE ALREADY BEEN PRE-ASSEMBLED. 848828701702703704705706707840 83981884184083

www.smoothfitness.com 18 ASSEMBLY STEP 1: Unpacking and Inventory NOTE: FOR SAFER AND EASIER TRANSPORTATION DO NOT REMOVE THE PLASTIC RETAINING STR

www.smoothfitness.com 19 ASSEMBLY STEP 2: Assemble Upright Frame NOTE: Make sure all wires are recessed into the frame. DO NOT trap or pinch (Hand

www.smoothfitness.com 2 PRECAUTIONS For future service or related questions: Please staple your receipt and/or write in the name and phone number o

www.smoothfitness.com 20 ASSEMBLY STEP 3: Assemble Front Handle Bar Note: Only hand tighten bolts until last step A) Place the front handle bar (2

www.smoothfitness.com 21 ASSEMBLY STEP 4: Assemble The Side Handlebars NOTE: Side rails are interchangeable for use on both right and left sides A

www.smoothfitness.com 22 ASSEMBLY STEP 5:Assemble Computer Console A) Rotate the console up until it stops as shown in diagram below. B) Tight

www.smoothfitness.com 23 ASSEMBLY STEP 6: Assemble Base Covers NOTE: Refer to the folding instructions on page 26. A) Fold up the running deck un

www.smoothfitness.com 24 ASSEMBLY STEP 6: Attaching Rubber Cover Insert the rubber cover (306) into the slot upright base cover

www.smoothfitness.com 25 ASSEMBLY STEP 7: Inserting Water Bottle Holders Insert the Water Bottle Holder（108）to the Console Housing - Upper（104). Pu

www.smoothfitness.com 26 ASSEMBLY COMPLETE Assembly is now complete. Check that all the components are secure and all the hardware is tight. By this

www.smoothfitness.com 27 FOLDING INSTRUCTIONS How to fold up the treadmill: This treadmill can be folded up for space saving storage. To do this f

www.smoothfitness.com 28 UNFOLDING INSTRUCTIONS How to unfold the treadmill: NOTE: To maintain stability make sure the rear transportation wheel is

www.smoothfitness.com 29 TRANSPORT INSTRUCTIONS TRANSPORT INSTRUCTIONS: NOTE: Transport wheel must be down as pictured below To roll away for stora

www.smoothfitness.com 3 POWER REQUIREMENTS Power Requirements: IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF A

www.smoothfitness.com 30 MAINTAINENCE HOW TO MAINTAIN THE Smooth -5.25 TREADMILL: Proper maintenance is very important to ensure your treadmill is

www.smoothfitness.com 31 MAINTAINENCE CLEANING: Routine cleaning of your treadmill will extend the product's life. • Warning: To prevent el

www.smoothfitness.com 32 IMPORTANT STEPS Warning: Before using this product, please consult your personal physician for a complete physical examina

www.smoothfitness.com 33 TARGET HEART RATE Finding your pulse: To make sure your heart is beating in its target zone, you’ll need to know how to mo

www.smoothfitness.com 34 MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this product will develop primarily lower b

www.smoothfitness.com 35 STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool

www.smoothfitness.com 36 TROUBLESHOOTING NOTE: Do not touch any internal electric wires without consulting the manufacturer. Treadmill will not star

Copyright © 2005 Greenmaster Industrial Corp. All rights reserved. Smooth Fitness 112 Gaither Drive Mt. Laurel, NJ 08054 Toll Free Customer Servi

Copyright © 2005 Greenmaster Industrial Corp. All rights reserved.

www.smoothfitness.com 4 Before You Begin  Open the boxes: Open the boxes of your new equipment. Inventory all parts included in the boxes, and co

www.smoothfitness.com 5 Supplied Components This list identifies the major components you will use to assemble this product. Component A, B, and C

www.smoothfitness.com 6 Supplied Hardware This list identifies the hardware you will use to assemble the product. To help distinguish between the v

www.smoothfitness.com 7 Complete Parts List Description Qty. Order No. 100 Complete Computer Console Components 101 Overlay 1 5.25-101 102

www.smoothfitness.com 8 COMPLETE PARTS LIST cont. Description Qty. Order No. 400 Complete Base Frame Components 4

www.smoothfitness.com 9 COMPLETE PARTS LIST cont. No. Description Qty. Order No. 700 Complete Deck Fr